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<channel><title><![CDATA[The Gardens Gazette&#8203; - Safety Blog]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog]]></link><description><![CDATA[Safety Blog]]></description><pubDate>Wed, 20 May 2026 18:08:23 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Safety Topics]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/safety-topics]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/safety-topics#comments]]></comments><pubDate>Wed, 20 Sep 2023 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/safety-topics</guid><description><![CDATA[&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Heat Safety&nbsp; &nbsp;/&nbsp; Fire Safety&nbsp; /&nbsp; Block Watch &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;    	#element-3069cd22-d5b5-4f00-a99b-094b0fdc06e6 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(248,169,169,0.4);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right:  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><font size="6">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <strong><a href="https://www.thegardensgazette.org/heat-safety.html">Heat Safety</a></strong>&nbsp; &nbsp;/&nbsp; <strong><a href="https://www.thegardensgazette.org/fire-safety">Fire Safety</a></strong>&nbsp; /&nbsp; <strong><a href="https://www.thegardensgazette.org/block-watch.html">Block Watch</a></strong> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</font></div>  <div class="paragraph"></div>  <div id="314004912425185215"><div><style type="text/css">	#element-3069cd22-d5b5-4f00-a99b-094b0fdc06e6 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(248,169,169,0.4);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-3069cd22-d5b5-4f00-a99b-094b0fdc06e6" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph" style="text-align:left;">&#8203;<strong><a href="https://www.thegardensgazette.org/safety-blog.html"><font size="6">Safety and Emergency Planning Topics</font></a></strong><span>&#8203;</span><ul><li><font size="5"><strong><a href="https://www.thegardensgazette.org/disaster-planning" target="_blank">Disaster Planning Blog</a></strong> (11/12/2023)</font></li><li><strong><font size="5"><a href="https://www.thegardensgazette.org/safety-blog/disaster-planning" style="">Emergency Planning</a>&nbsp;(<span style="color: rgb(102, 102, 102);">6/27/2016</span>)</font></strong></li><li><strong><font size="5"><a href="https://www.thegardensgazette.org/safety-blog/wea-wireless-emergency-alerts">WEA Wireless Emergency Alerts</a> </font></strong><font size="5">(9/19/2023)</font></li><li><font size="5"><strong><a href="https://tinyurl.com/agrc-check-lists" target="_blank">Download Emergency-Kit Checklists</a></strong>&nbsp;(7/9/2023)<br />&nbsp; &nbsp;<em>Use PDF for printing. Use XLSX for editing.&nbsp;</em></font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/fire-safety/smoke-detectors" target="_blank">Smoke Detectors</a></strong> (6/5/2022)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/heat-safety.html">Heat Safety</a></strong> (5/7/2022)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/fire-safety/april-08th-2022">Apartment Fire Safety March 2022</a></strong>&nbsp;(4/8/2022)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/current-events/september-is-national-preparedness-month" target="_blank">Disaster Preparedness Classes</a></strong> (September &amp; October 2021)</font><ul><li><font size="5">&#8203;Resources:&nbsp;<strong><a href="https://tinyurl.com/disaster-prep-2021">https://tinyurl.com/disaster-prep-2021</a></strong>&nbsp;</font></li></ul></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/agrc-emergency-committee.html">AGRC Emergency Preparedness Committee</a></strong>&nbsp; (3/14/2021)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/safety-awareness/apartment-fire-safety-february-2021">Apartment Fire Safety February 2021</a></strong><span style="color:rgb(59, 59, 59)"><strong>&nbsp;</strong> (2/11/2021)</span></font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/safety-blog/when-the-fire-alarm-goes-off">When The Fire Alarm Goes Off</a></strong>&nbsp; (1/13/2021)</font></li><li><strong><a href="https://www.thegardensgazette.org/current-events/9-1-1-operation-forum-jan-2020"><font size="5">9-1-1 Operation Forum Jan-2020</font></a></strong><font size="5">&nbsp; (1/9/2020)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/current-events/spd-block-watch-meeting-dec-2019">SPD Block Watch Meeting Dec-2019</a></strong><strong>&nbsp;</strong> (12/10/2019)</font></li><li><strong><a href="https://www.thegardensgazette.org/current-events/police-chat-oct-2019"><font size="5">Police Chat Oct-2019</font></a></strong><font size="5">&nbsp;&nbsp;(10/31/2019)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/safety-blog/fire-dept-report">Fire Dept Report</a></strong>&nbsp;(10/8/2019)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/safety-blog/fire-safety" target="_blank">How to respond to a fire alarm</a></strong>&nbsp;(5/13/2019)</font></li><li><strong><font size="5"><a href="https://www.thegardensgazette.org/safety-blog/safe-apartment-living">Safe Apartment Living</a>&nbsp;&nbsp;</font></strong><font size="5">(3/18/2019)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/current-events/march-02nd-2019">Is West Seattle Prepared?</a>&nbsp;</strong>(for earthquake)<strong>&nbsp;</strong> &nbsp;(3/2/2019)</font></li><li><strong><a href="https://www.thegardensgazette.org/current-events/spd-first-annual-cop-i-con"><font size="5">SPD First Annual Cop-I-Con</font></a></strong><font size="5">&nbsp; (2/6/2019)</font></li><li><font size="5"><strong><a href="https://www.thegardensgazette.org/safety-blog/stop-the-bleed">Stop the Bleed&nbsp;</a></strong>(10/30/2018)</font></li><li><font size="5"><strong><a href="http://www.thegardensgazette.org/safety-blog/alki-earthquake-prep-videos">ALKI earthquake prep videos</a></strong>&nbsp;(9/1/2018)</font></li><li><font size="5"><strong><a href="http://www.thegardensgazette.org/safety-blog/hands-only-cpr">Hands-Only CPR</a></strong>&nbsp; Refresher (2/5/2018)</font></li><li><font size="5"><strong><a href="http://www.thegardensgazette.org/safety-blog/holiday-safety-tips">Holiday Safety Tips</a></strong>&nbsp;from Jennifer Burbridge (12/6/2017)</font></li><li><font size="5"><strong><a href="http://www.thegardensgazette.org/safety-blog/red-cross-disaster-preparedness">Red Cross Disaster Preparedness</a></strong>&nbsp; (11/20/2017)<br />Download worksheets for preparing emergency&nbsp;kits</font></li><li><strong><a href="http://www.thegardensgazette.org/safety-blog/winter-safety"><font size="5">Winter Safety</font></a></strong><font size="5">&nbsp;from Jennifer Burbridge&nbsp;</font><font size="5">(11/16/2017)</font></li><li><font size="5"><strong><a href="http://www.thegardensgazette.org/safety-blog/sharp-collection">Sharps Collection</a></strong>&nbsp; (11/7/2017)</font></li><li><font size="5"><strong><a href="http://www.thegardensgazette.org/safety-blog/earthquake-preparedness">Earthquake Preparedness</a></strong>&nbsp;(10/18/2017)</font></li><li><strong><font size="5"><a href="http://www.thegardensgazette.org/safety-blog/disaster-planning">Emergency Planning and Preparation</a>&nbsp;</font></strong><font size="5">(updated 3/22/2018)</font></li></ul></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div id="457194960270953468"><div><style type="text/css">	#element-fbac0ebc-ccca-43c1-882f-1f48fc54c404 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(248,234,169,0.5);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-fbac0ebc-ccca-43c1-882f-1f48fc54c404" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph"><strong><a href="https://www.thegardensgazette.org/agrc-emergency-committee.html"><font size="6">AGRC Emergency Preparedness Committee</font></a></strong><font size="5"> (EPC)</font><ul><li><font size="5">What is the EPC?</font></li><li><font size="5">What's in the Hall Monitor kit?</font></li><li><font size="5">&#8203;Which positions are open for Hall Monitors and Captains?</font></li></ul></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div id="338697867803147185"><div><style type="text/css">	#element-805c5874-dcbf-40e3-aead-3ae57b5f6b1b .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(181,170,246,0.4);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-805c5874-dcbf-40e3-aead-3ae57b5f6b1b" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph" style="text-align:left;"><span>&nbsp;</span><strong><a href="https://www.thegardensgazette.org/emergency-hubs.html"><font size="6">Emergency Hubs</font></a></strong><span>&nbsp;</span><ul><li><font size="5">Emergency Hubs are located in neighborhoods throughout Seattle.</font></li><li><font size="5">Hubs perform the vital function of coordinating information during emergencies between neighbors and with the city.</font></li><li><font size="5">Hubs perform emergency drills in coordination with Seattle OEM/EOC.</font></li><li><font size="5">Hubs communicate citywide&nbsp;with other Hubs using GMRS repeaters.</font></li><li><font size="5">Hubs communicate with Seattle EOC with&nbsp;Amateur Radio&nbsp;repeaters.</font></li><li><font size="5">John Walling 424D communicates via GMR repeaters and Amateur Radio repeaters.</font></li><li><br /></li></ul></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div id="171621688726397930"><div><style type="text/css">	#element-9836a7c4-7d79-424a-a038-4533df670e61 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(169,228,248,0.4);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-9836a7c4-7d79-424a-a038-4533df670e61" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph"><strong><font size="6"><a href="http://www.thegardensgazette.org/block-watch.html">Block Watch</a>&nbsp;</font></strong><br /><ul><li><font size="5">Scam Alert Nov-21-2017</font></li><li><font size="5">Meeting Oct-20-2017</font></li><li><font size="5">Block Watch Web Resources</font></li><li><font size="5">SPD Block Watch Instructions</font></li><li><font size="5">Block Watch Signs</font></li></ul></div></div>    </div></div></div><div style="clear:both;"></div></div></div>]]></content:encoded></item><item><title><![CDATA[WEA Wireless Emergency Alerts]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/wea-wireless-emergency-alerts]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/wea-wireless-emergency-alerts#comments]]></comments><pubDate>Tue, 19 Sep 2023 21:32:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/wea-wireless-emergency-alerts</guid><description><![CDATA[September is National Preparedness Month&nbsp;&gt;&nbsp;Resources.Smart Phone Apps for&nbsp;WEA&nbsp;Wireless Emergency AlertsAlert King County&nbsp;&gt;&nbsp;Website sign-up&nbsp;/ Watch&nbsp;App Video @ 9:46Alert Seattle&nbsp;&gt;&nbsp;Website sign-up&nbsp;/ Watch&nbsp;App Video @ 9:08Alert FEMA&nbsp; &gt;&nbsp;&nbsp;Android&nbsp; /&nbsp;&nbsp;iPhone&nbsp;/ Watch&nbsp;App Video @ 4:55WEA Phone Devices supported by CarrierFind out which WEA features work on your cellular device:&nbsp; &nbsp;URL [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="5"><strong><a href="https://www.thegardensgazette.org/current-events/september-is-national-preparedness-month" target="_blank">September is National Preparedness Month</a>&nbsp;&gt;&nbsp;</strong><a href="https://www.thegardensgazette.org/current-events/september-is-national-preparedness-month#Resources" target="_blank"><strong>Resources.</strong></a></font><br /><br /><strong><font size="5">Smart Phone Apps for&nbsp;<a href="https://www.fema.gov/emergency-managers/practitioners/integrated-public-alert-warning-system/public/wireless-emergency-alerts" target="_blank">WEA&nbsp;Wireless Emergency Alerts</a></font></strong><ul style="color:rgb(34, 34, 34)"><li><font size="5"><font style="color:rgb(0, 0, 0)"><strong><a href="https://kingcounty.gov/depts/emergency-management/alert-king-county.aspx" target="_blank">Alert King County</a>&nbsp;&gt;</strong></font><strong style="color:rgb(0, 0, 0)">&nbsp;Website sign-up&nbsp;/ Watch&nbsp;<a href="https://youtu.be/-UTCJ3fDT1g?t=586" target="_blank">App Video @ 9:46</a></strong></font></li><li><strong><font size="5"><a href="https://alert.seattle.gov/alertseattle-faq/#signup" target="_blank"><font color="#6aa84f">Alert Seattle</font></a><font color="#000000">&nbsp;&gt;&nbsp;Website sign-up&nbsp;/ Watch&nbsp;</font><a href="https://youtu.be/-UTCJ3fDT1g?t=548" target="_blank">App Video @ 9:08</a></font></strong></li><li><strong style="color:rgb(0, 0, 0)"><font size="5"><a href="https://www.fema.gov/emergency-managers/practitioners/integrated-public-alert-warning-system" target="_blank">Alert FEMA</a>&nbsp; &gt;&nbsp;&nbsp;<a href="https://play.google.com/store/apps/details?id=gov.fema.mobile.android&amp;hl=en&amp;gl=us" target="_blank">Android</a>&nbsp; /&nbsp;&nbsp;<a href="https://apps.apple.com/us/app/fema/id474807486" target="_blank">iPhone</a>&nbsp;/ Watch&nbsp;<a href="https://youtu.be/-UTCJ3fDT1g?t=295" target="_blank">App Video @ 4:55</a></font></strong></li><li><font size="5">WEA Phone Devices supported by Carrier<br /></font><em style="color:rgb(34, 34, 34)"><font size="4">Find out which WEA features work on your cellular device:<br />&nbsp; &nbsp;URL clickable, Spanish, WEA1.0,2.0,3.0, etc, etc.</font></em><ul><li><font size="5"><a href="https://www.verizon.com/support/wireless-emergency-alerts-compatible-devices/" target="_blank">Verizon&nbsp;</a>Devices</font></li><li><font size="5"><a href="https://www.t-mobile.com/responsibility/consumer-info/safety/wireless-emergency-alerts" target="_blank">T-Mobile</a>&nbsp;&gt;&nbsp;<a href="https://www.t-mobile.com/content/dam/digx/tmobile/us/en/non-dynamic-media/pdf/TMobileWEA_V2.pdf" target="_blank">Devices</a></font></li><li><font size="5"><a href="https://www.att.com/support/article/wireless/KM1009041" target="_blank">ATT</a>&nbsp;&gt;&nbsp;<a href="https://www.att.com/idpassets/images/support/pdf/WEA-capablePhones.pdf" target="_blank">Devices</a>&nbsp;</font><br /></li><li><font size="4">Note 1: Most other brand carriers piggyback on the big 3 carriers listed above.</font></li><li><font size="4">Note 2: The same device may have different features supported on different carriers.</font></li></ul></li></ul></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong><font size="5"><a href="https://piepc.org/september-2023-webinar/" target="_blank">Webinar: Advancements in Wireless Emergency Alerts</a><br />9-14-2023</font></strong><br /></div>  <div class="paragraph"><font size="5">Over the past several years, there have been advancements in Wireless Emergency Alerts (WEA) to address more precise geo-targeting, as well as the introduction of Spanish language WEAs. The FCC recently issued a Further notice of Proposed Rulemaking that proposes additional enhancements to make WEA more accessible. The FCC&rsquo;s communication Security, Reliability and Interoperability council (CSRIC) also recently published a report on WEA. This presentation will look at the recent enhancements and what may be in store for the future as WEA continuously evolves to support emergency management and public safety.&nbsp;&nbsp;<strong><a href="http://piepc.org/september-2023-webinar/" target="_blank">Continue reading ...</a></strong></font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/NriBbwbpbRE?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[WHEN THE FIRE ALARM GOES OFF]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/when-the-fire-alarm-goes-off]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/when-the-fire-alarm-goes-off#comments]]></comments><pubDate>Wed, 13 Jan 2021 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/when-the-fire-alarm-goes-off</guid><description><![CDATA[WHEN THE FIRE ALARM GOES OFFDownload: PDF or DOCXUpdated 5/28/2021  			  			  			 			 			 			 			 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><font size="6">WHEN THE FIRE ALARM GOES OFF</font><br /><font size="5">Download: <strong><a href="https://drive.google.com/file/d/1BTVTBT148MHMj-CNs73PFlWHylhkXRIX/view" target="_blank">PDF</a></strong> or <strong><a href="https://drive.google.com/file/d/1WR-OnDw232fyOojy0rppRtxIpeTywoPk/view?usp=sharing" target="_blank">DOCX<br /></a></strong>Updated 5/28/2021</font><br /></div>  <div class="wsite-scribd">			  			  			 			<div title="Scribd: safety_when-the-fire-alarm-goes-off-2021-05-28-2100.pdf" id="doc_512591393" style="background-color:#fff"></div> 			 			 			</div>]]></content:encoded></item><item><title><![CDATA[Fire Dept Report]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/fire-dept-report]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/fire-dept-report#comments]]></comments><pubDate>Wed, 09 Oct 2019 02:43:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/fire-dept-report</guid><description><![CDATA[&nbsp; &nbsp;On October 8, 2019 the Seattle Fire Department sent firefighters form Fire Station 26 to give a detailed after action report on the fire incident at Arrowhead Gardens on September 14, 2019 in Building D.&nbsp; &nbsp;A resident was rescued from a smoke filled apartment, caused by an oxygen equipment fire. The fire suppression system stopped the fire from spreading. The resident was taken to hospital for smoke inhalation.&nbsp; &nbsp;The B Community Room was packed with residents who  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="6">&nbsp; &nbsp;On October 8, 2019 the Seattle Fire Department sent firefighters form <strong><span style="color:rgba(0, 0, 0, 0.87)"><a href="https://goo.gl/maps/TP8MyRsCNFMasP2V7" target="_blank">Fire Station 26</a></span></strong> to give a detailed after action report on the fire incident at Arrowhead Gardens on September 14, 2019 in Building D.<br />&nbsp; &nbsp;A resident was rescued from a smoke filled apartment, caused by an oxygen equipment fire. The fire suppression system stopped the fire from spreading. The resident was taken to hospital for smoke inhalation.<br />&nbsp; &nbsp;The B Community Room was packed with residents who had all of their questions answered.</font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><font size="6">&nbsp;Audio recording is <strong style=""><a href="https://www.dropbox.com/s/bxm17mo2xtkafhx/2019-10-08-fire-dept-report-16khz.mp3?dl=0" target="_blank">linked here<span>&nbsp;</span></a></strong>on Dropbox.&nbsp;</font><br /><font size="5">You will hear cross-talk from the firefighters radios</font><br /><em><font size="5">Recording and photos provided by John Walling, AG Resident</font></em></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div style="height:20px;overflow:hidden"></div> <div id='412955995205064857-slideshow'></div> <div style="height:20px;overflow:hidden"></div></div>]]></content:encoded></item><item><title><![CDATA[Fire Safety]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/fire-safety]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/fire-safety#comments]]></comments><pubDate>Wed, 22 May 2019 05:20:41 GMT</pubDate><category><![CDATA[Fire Safety]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/fire-safety</guid><description><![CDATA[Fire Safety:&#8203;How to respond to a fire alarm.&nbsp;&#8203;May 13, 2019   [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><font color="#2a2a2a" size="6">Fire Safety:<br />&#8203;How to respond to a fire alarm.&nbsp;<br />&#8203;May 13, 2019</font></div>  <div title="Audio: 2019-05-13-fire-safety-11khz.mp3" class="wsite-html5audio"><audio id="audio_342590744430906575" style="height: auto;" class="wsite-mejs-align-center wsite-mejs-light" src="https://www.thegardensgazette.org/uploads/8/3/0/0/83002600/2019-05-13-fire-safety-11khz.mp3" preload="none" data-autostart="no" data-artist=".2019-05-13-fire-safety-presenation-b-building" data-track=""></audio></div>]]></content:encoded></item><item><title><![CDATA[Safe Apartment Living]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/safe-apartment-living]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/safe-apartment-living#comments]]></comments><pubDate>Tue, 19 Mar 2019 01:40:58 GMT</pubDate><category><![CDATA[Crime Prevention Coordinator]]></category><category><![CDATA[Police]]></category><category><![CDATA[Safety]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/safe-apartment-living</guid><description><![CDATA[Monday, March 18, 20192-4 PM - B Community Room*SAFE APT LIVING*Jennifer Danner&#8203;of SW Police PrecinctCrime Prevention Coordinator&nbsp;(CPC)Jennifer Danner&nbsp;&nbsp;Jennifer.Danner@seattle.govSeattle&nbsp;Police&nbsp;DepartmentArea:&nbsp;Southwest Precinct2300 SW Webster StreetSeattle, WA 98106-3485Desk:&nbsp;(206) 256-6820, Cell:&nbsp;(206) 471-2849  	#element-55551718-2657-41b6-a329-ab2ec9010715 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-b [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><font size="7"><strong style="">Monday, March 18, 2019</strong><br />2-4 PM - B Community Room<br /><strong>*SAFE APT LIVING*</strong><br />Jennifer Danner<br />&#8203;of SW Police Precinct<br /></font><font size="5"><strong style=""><a href="http://www.thegardensgazette.org/current-events/category/crime-prevention-coordinator" style="">Crime Prevention Coordinator</a>&nbsp;(CPC)<br />Jennifer Danner&nbsp;&nbsp;</strong><br /><a href="mailto:Jennifer.Danner@seattle.gov" style="">Jennifer.Danner@seattle.gov</a><br />Seattle&nbsp;<a href="http://www.thegardensgazette.org/current-events/category/police" style="">Police</a>&nbsp;Department<br />Area:&nbsp;<a href="https://www.seattle.gov/police/about-us/police-locations/southwest-precinct/southwest-precinct-contacts" target="_blank" style="">Southwest Precinct</a><br />2300 SW Webster Street<br />Seattle, WA 98106-3485<br />Desk:&nbsp;(206) 256-6820, Cell:&nbsp;(206) 471-2849</font><br /></div>  <div id="992058462463041514"><div><style type="text/css">	#element-55551718-2657-41b6-a329-ab2ec9010715 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(145,224,92,0.5);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-55551718-2657-41b6-a329-ab2ec9010715" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph" style="text-align:center;"><font size="6">Audio Recording of Police Presentation and Q&amp;A</font></div><div title="Audio: 2019-03-18-jennifer-danner-16khz.mp3" class="wsite-html5audio"><audio id="audio_532010536416875381" style="height: auto;" class="wsite-mejs-align-center wsite-mejs-dark" src="https://www.thegardensgazette.org/uploads/8/3/0/0/83002600/2019-03-18-jennifer-danner-16khz.mp3" preload="none" data-autostart="no" data-artist="2019-03-18-jennifer-danner" data-track=""></audio></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div><div style="height:20px;overflow:hidden"></div> <div id='304606644767639695-slideshow'></div> <div style="height:20px;overflow:hidden"></div></div>  <div id="609742026298298374"><div><style type="text/css">	#element-81000aa5-72f8-4ce5-90bd-58d83d169735 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(92,224,182,0.5);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-81000aa5-72f8-4ce5-90bd-58d83d169735" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph" style="text-align:center;"><strong><font size="6">Calling and Texting 9-1-1</font><br /><em><font size="5">Select image &amp; click to open</font></em></strong></div><div><div style="height:20px;overflow:hidden"></div><div id='305288364651759196-slideshow'></div><div style="height:20px;overflow:hidden"></div></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div id="685219369895651543"><div><style type="text/css">	#element-3db2c525-ab07-4010-bb99-48a40aa8f828 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(233,118,118,0.6);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-3db2c525-ab07-4010-bb99-48a40aa8f828" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph" style="text-align:center;"><strong><font size="6">Reporting Suspicious Behavior<br />&#8203;</font><em><font size="5">Select image &amp; click to open</font></em></strong></div><div><div style="height:20px;overflow:hidden"></div><div id='288436927900959555-slideshow'></div><div style="height:20px;overflow:hidden"></div></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div id="784903159705019673"><div><style type="text/css">	#element-0f6376dc-3bad-4dae-af1b-44d38466e699 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: rgba(224,191,92,0.5);  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-0f6376dc-3bad-4dae-af1b-44d38466e699" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div class="paragraph" style="text-align:center;"><strong><font size="6"><br />&#8203;Public Safety Contact Numbers<br />&#8203;</font><em><font size="5">Select image &amp; click to open</font></em></strong><br /></div><div><div style="height:20px;overflow:hidden"></div><div id='842699252506802287-slideshow'></div><div style="height:20px;overflow:hidden"></div></div></div>    </div></div></div><div style="clear:both;"></div></div></div>]]></content:encoded></item><item><title><![CDATA[Stop the Bleed]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/stop-the-bleed]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/stop-the-bleed#comments]]></comments><pubDate>Tue, 30 Oct 2018 06:55:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/stop-the-bleed</guid><description><![CDATA[I attended a Stop the Bleed two-hour training session on Monday October 29th 2018 at the West Seattle Branch of the Seattle Public Liibrary. It was presented by Seattle Office of Emergency Management.&nbsp;A Harborview Medical Center nurse led the class. (I am waiting to post the slide presentation.)&#8203;-- John WallingTo best prepare for effective treatment of life threatening bleeding, you need training and a bleeding control kit with tourniquet and hemostatic gauze.&nbsp;  DESCRIPTION of St [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="5">I attended a <strong>Stop the Bleed</strong> two-hour training session on Monday October 29th 2018 at the West Seattle Branch of the Seattle Public Liibrary. It was presented by <strong><a href="http://www.seattle.gov/emergency-management/training" target="_blank">Seattle Office of Emergency Management.</a>&nbsp;</strong>A Harborview Medical Center nurse led the class. (I am waiting to post the slide presentation.)<br />&#8203;-- John Walling<br /><br />To best prepare for effective treatment of life threatening bleeding, you need <strong><a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1468620922972-e6ae4aad-d260" target="_blank">training</a></strong> and a <strong><a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1468620922973-723e91e4-0a6e" target="_blank">bleeding control kit</a></strong> with tourniquet and hemostatic gauze.&nbsp;</font></div>  <div class="paragraph" style="text-align:left;"><font size="5">DESCRIPTION of Stop the Bleed Training Class<br />Mass casualty events can happen at anytime and anywhere. At your workplace, at the game, during your commute, or even at your house. This free&nbsp;<strong><a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1468622072482-3946e114-6803" target="_blank">Stop the Bleed</a></strong>&nbsp;training will equip participants with the knowledge to save lives.<br />Upon completion, participants will be able to:</font><ul><li><font size="5">Understand the principles of your response during an active shooter event.</font></li><li><font size="5">Describe the progressive strategy for controlling hemorrhage.</font></li><li><font size="5">Demonstrate wound packing and learn about topical hemostatic dressings.</font></li><li><font size="5">Explain the rationale for early use of a tourniquet for life-threatening extremity bleeding.</font></li><li><font size="5">Demonstrate the appropriate application of a tourniquet to the arm and leg.</font></li></ul><br /><font size="5">&#8203;<strong><a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/" target="_blank">Stop the Bleed &ndash; Washington&nbsp;</a>| <a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1468620922972-e6ae4aad-d260" target="_blank">Training</a> |&nbsp;<a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1468622072482-3946e114-6803" target="_blank">Registration</a>&nbsp;| <a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1468620922973-723e91e4-0a6e" target="_blank">Materials</a> |&nbsp; <a href="https://depts.washington.edu/hiprc/stop-the-bleed-washington/#1469049097168-ba797da7-36bf" target="_blank">Resources</a>&nbsp;</strong></font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><strong><font size="6"><a href="https://controlbleedingkits.com/" target="_blank">Control Bleeding Kits</a></font></strong><br /><font size="5">Each kit should contain these basic items:</font><ul><li><font size="5">Gloves</font></li><li><font size="5">Packing gauze<br /></font></li><li><font size="5">Compression bandage<br /></font></li><li><font size="5">Tourniquet<br /></font></li><li><font size="5">Marking pen&#8203;</font></li></ul></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font size="6">New York Times:&nbsp;&nbsp;<a href="https://www.nytimes.com/2017/10/05/well/live/bleeding-first-aid.html" target="_blank">&#8203;&#8203;How to Stop Bleeding and Save a Life<br /></a></font><font size="5">Since a severe injury can lead to life-threatening blood loss within minutes, time is of the essence, and ordinary citizens who just happen to be nearby are often in the best position to intervene.</font><font size="6"></font><br /></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font size="5">Left: SOFT-T Wide (Special Operations Forces Tactical Tourniquet Wide).<br />Right:&nbsp;CAT&reg; (Combat Application Tourniquet)</font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><strong><font size="5">Training Video: The Hartford Consensus: How to Use a Tourniquet</font></strong></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/y81aJ81ln5Q?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><strong><font size="6">PSA Video: Stop the Bleed</font></strong></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/mnmYymGuRO0?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:center;"><br /><br /><strong><font size="5">&#8203;&#8203;Training Certificate provided by Seattle Office of Emergency Management</font></strong></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thegardensgazette.org/uploads/8/3/0/0/83002600/stop-the-bleed-certificate_2_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[ALKI earthquake prep videos]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/alki-earthquake-prep-videos]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/alki-earthquake-prep-videos#comments]]></comments><pubDate>Sat, 01 Sep 2018 21:39:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/alki-earthquake-prep-videos</guid><description><![CDATA[From WatchingWestSeattle.comInterview: Cindi BarkerALKI earthquake prep, part 1 (6:34)Produced by JaroslawMedia.com and Alki Block WatchBLOCK WATCH REPORT: Earthquakes, Part I from JaroslawMedia. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="6">From <strong style=""><a href="http://watchingwestseattle.com/videos/alki-earthquake-prep-part-1/" target="_blank">WatchingWestSeattle.com</a></strong><br>Interview: <strong style=""><a href="http://seattleemergencyhubs.org/about-us/staff/" target="_blank">Cindi Barker</a></strong><br>ALKI earthquake prep, part 1 (6:34)<br>Produced by <strong style=""><a href="http://jaroslawmedia.com/" target="_blank">JaroslawMedia.com</a></strong> and Alki Block Watch</font></div><div><div id="808046882392699106" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><div style="padding:56.25% 0 0 0;position:relative;"><iframe src="https://player.vimeo.com/video/274973179?color=efe300&amp;byline=0&amp;portrait=0" style="position:absolute;top:0;left:0;width:100%;height:100%;" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""></iframe></div><p><a href="https://vimeo.com/274973179">BLOCK WATCH REPORT: Earthquakes, Part I</a> from <a href="https://vimeo.com/user25948259">JaroslawMedia</a>.</p><p></p></div></div><div><div style="height: 20px; overflow: hidden; width: 100%;"></div><hr class="styled-hr" style="width:100%;"><div style="height: 20px; overflow: hidden; width: 100%;"></div></div>]]></content:encoded></item><item><title><![CDATA[Hands-Only CPR]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/hands-only-cpr]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/hands-only-cpr#comments]]></comments><pubDate>Tue, 06 Feb 2018 11:56:14 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/hands-only-cpr</guid><description><![CDATA[In case of cardiac arrest,be prepared to give hands-only CPRCardiopulmonary resuscitation  &#8203;The Disaster Committee arranged a Stroke/Cardiac Arrest CPR Refresher presented by the Seattle Fire Department at Arrowhead Gardens on February 5, 2018.&nbsp; The presentation included the signs for stroke.&nbsp; The following video is an excerpt of the CPR presentation.         If you want to be ready to help someone who goes into cardiac arrest, the watchwords are &ldquo;recognize&rdquo; and &ldqu [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><strong><font size="6">In case of cardiac arrest,<br />be prepared to give hands-only CPR</font></strong><br /><a href="https://en.wikipedia.org/wiki/Cardiopulmonary_resuscitation" target="_blank"><font size="6">Cardiopulmonary resuscitation</font></a></div>  <div class="paragraph"><font size="5"><br />&#8203;The Disaster Committee arranged a Stroke/Cardiac Arrest CPR Refresher presented by the Seattle Fire Department at Arrowhead Gardens on February 5, 2018.&nbsp; The presentation included the <strong><a href="http://www.thegardensgazette.org/health-blog/signs-of-stroke" target="_blank">signs for stroke</a></strong>.&nbsp; The following video is an excerpt of the CPR presentation.</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/DH_S2-LRcko?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><font size="5">If you want to be ready to help someone who goes into cardiac arrest, the watchwords are &ldquo;recognize&rdquo; and &ldquo;respond.&rdquo;<br /><strong>Recognize.</strong> Many people don&rsquo;t know the difference between cardiac arrest and a heart attack or fainting spell. A person in cardiac arrest doesn&rsquo;t breathe, doesn&rsquo;t have a pulse, and can&rsquo;t respond to you. Someone having a heart attack usually is conscious and breathing, has a pulse, and can answer your questions.<br /><strong>Respond. </strong>Here&rsquo;s what you should do if you witness someone go into cardiac arrest:</font><ol><li><font size="5">Call 911 right away, or have someone else do it. That call means emergency medical responders are headed your way.</font></li><li><font size="5">Start hands-only chest compressions:</font><ul><li><font size="5">Put one hand over the other, and place both on the person&rsquo;s breastbone, in the middle of his or her chest.</font></li><li><font size="5">Press hard enough to make the chest move inward about two inches.</font></li><li><font size="5">Relax, and repeat. Do this about 100-120 times a minute. For the right tempo, think of the beat to the Bee Gees&rsquo; disco anthem &ldquo;<a href="https://www.youtube.com/watch?v=HjKeTo3c2wM" target="_blank">Stayin&rsquo; Alive</a>.&rdquo;</font></li></ul></li><li><font size="5">Keep doing CPR until someone arrives with an AED &mdash; either a bystander who has obtained one from a nearby business or building, or a <strong>first responder</strong>.</font></li></ol> <font size="5"><em>Mouth-to-mouth breathing isn&rsquo;t necessary if you are doing CPR on someone you saw go into cardiac arrest. </em>That&rsquo;s because the individual&rsquo;s blood has enough stored oxygen to keep him or her going for a while.<br /><strong>Get trained</strong><br />Many organizations sponsor CPR and AED training programs. Two notable ones are the <a href="http://www.heart.org/HEARTORG/CPRAndECC/FindaCourse/Find-a-Course_UCM_303220_SubHomePage.jsp" target="_blank">American Heart Association</a> and the <a href="http://www.redcross.org/lp/cpr-first-aid-aed-certification-hero" target="_blank">American Red Cross</a>. Some are in-person courses; others are online. Many local departments of public health also provide CPR training, including &ldquo;friends and family&rdquo; classes for people close to someone at risk of cardiac arrest.<br />The investment of time and effort to learn CPR is small. The potential payoff &mdash; saving a life &mdash; is huge.<br /><br />Source:&nbsp; <strong><a href="https://www.health.harvard.edu/blog/cpr-during-cardiac-arrest-someones-life-is-in-your-hands-201507238152" target="_blank">Harvard Medical School&nbsp;</a></strong></font><br /><br /></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:43.506493506494%; padding:0 15px;"> 					 						  <div class="paragraph"><font size="5"><strong>CPR - Simple steps to save a life</strong><br />Animated Explanation Video<br />DRS ABCD:<br />&nbsp; &nbsp;<strong>D</strong>anger<br />&nbsp; &nbsp;<strong>R</strong>esponse<br />&nbsp; &nbsp;<strong>S</strong>hout for help<br />&nbsp; &nbsp;<strong>A</strong>ir Way<br />&nbsp; &nbsp;<strong>B</strong>reathing<br />&nbsp; &nbsp;<strong>C</strong>irculation<br />&nbsp; &nbsp;<strong>D</strong>efibrilation</font></div>   					 				</td>				<td class="wsite-multicol-col" style="width:56.493506493506%; padding:0 15px;"> 					 						  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/ozzZVQQTvo4?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Holiday Safety Tips]]></title><link><![CDATA[https://www.thegardensgazette.org/safety-blog/holiday-safety-tips]]></link><comments><![CDATA[https://www.thegardensgazette.org/safety-blog/holiday-safety-tips#comments]]></comments><pubDate>Thu, 07 Dec 2017 05:31:32 GMT</pubDate><category><![CDATA[Crime Prevention Coordinator]]></category><guid isPermaLink="false">https://www.thegardensgazette.org/safety-blog/holiday-safety-tips</guid><description><![CDATA[Crime Prevention Coordinator&nbsp;(CPC)Jennifer Burbridge &nbsp;Jennifer.Burbridge@seattle.govSeattle&nbsp;Police&nbsp;DepartmentArea:&nbsp;Southwest Precinct2300 SW Webster StreetSeattle, WA 98106-3485Desk:&nbsp;(206) 256-6820, Cell:&nbsp;(206) 471-2849  Around the holiday season, when more and more people are out and about- we often see an increase in person crime, specifically purse snatching and street robbery. In an effort to prevent these types of incidents, the SW Precinct would like to p [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><font size="6"><strong style=""><a href="http://www.thegardensgazette.org/current-events/category/crime-prevention-coordinator" style="">Crime Prevention Coordinator</a>&nbsp;(CPC)<br />Jennifer Burbridge &nbsp;</strong><br /><a href="mailto:Jennifer.Burbridge@seattle.gov" target="_blank" style="">Jennifer.Burbridge@seattle.gov</a><br />Seattle&nbsp;<a href="http://www.thegardensgazette.org/current-events/category/police" style="">Police</a>&nbsp;Department<br />Area:&nbsp;<a href="https://www.seattle.gov/police/about-us/police-locations/southwest-precinct/southwest-precinct-contacts" target="_blank" style="">Southwest Precinct</a><br />2300 SW Webster Street<br />Seattle, WA 98106-3485<br />Desk:&nbsp;(206) 256-6820, Cell:&nbsp;(206) 471-2849</font></div>  <div class="paragraph"><font size="6">Around the holiday season, when more and more people are out and about- we often see an increase in person crime, specifically purse snatching and street robbery. In an effort to prevent these types of incidents, the SW Precinct would like to provide our community with the following personal safety and robbery prevention suggestions, specifically as it related to holiday shopping and holiday activities.<br />&nbsp;<br /><strong style="">Remember to always call 911 to report suspicious activity or crimes in progress!</strong><br /><strong style="">Language lines for interpretations are available.<br />&#8203;</strong><br /><strong style=""><u>General Safety Tips</u></strong><br />-Keep your head up and scan your surroundings, avoid &lsquo;auto pilot&rsquo;. Make eye contact with others so they are aware that&nbsp;<em style="">you</em>&nbsp;see them. This sends a message that you know they are there, and that you can also identify them if necessary. Walk confidently, project an assertive, confident image.<br />-Use common sense- plan your route to avoid uninhabited parks, parking lots, garages and alleyways. Stick to well-lit areas as much as possible.<br />-Develop a plan before you see trouble- crossing the street or entering a store may get you out of a potentially bad situation.<br />-If a car follows you or beckons you while you are walking- do not approach it, instead turn around and walk quickly in the opposite direction.<br />-If you are being followed, or you see a person or group that makes you feel uncomfortable, give yourself permission to act, cross the street, walk in another direction, go into a business or ask other people walking if you may walk with them.<br />-Consider wearing clothing and shoes that you can move freely and quickly in, especially when walking or waiting for the bus.<br />-Carry minimal items- overloading yourself can make you appear vulnerable.<br />&nbsp;<br /><strong style=""><u>Safety on the Street</u></strong><br />-Be cautious when carrying valuables (including holiday presents, shopping bags, jewelry, money or electronic devices)- keep hidden and/or secured- always keep positive control over your items.<br />-When using an ATM- choose one located in a well-lit, busy area- like inside a grocery store and always put away your cash and card before leaving. Never display large sums of cash and don&rsquo;t carry more cash than is necessary.<br />-Carry your purse very close to your body (preferably with a strap across your body if possible). Avoid walking alone at night.<br />-Never hitchhike or accept rides from strangers.<br />-If you are wearing headphones, make sure you are still able to hear outside noise.<br />&nbsp;<br /><strong style=""><u>Responding to a Confrontation</u></strong><br />-If a robber grabs your bag/purse- resist the urge to play tug-of-war. If you hang on chances are- you will be knocked down and further assaulted.<br />-If someone demands your property and displays or implies in any way that they have a weapon, don&rsquo;t resist. Your physical property isn&rsquo;t worth getting injured or killed over.<br />-Don&rsquo;t purse the thief, put distance between you and the thief.<br />&nbsp;<br /><strong style=""><u>Spot and Avoid Potential Trouble</u></strong><br />-Be aware of your surroundings and know who is nearby.<br />-Pay attention to the uncomfortable feelings that often warn us of potential danger. Trust your instincts!</font><br /></div>]]></content:encoded></item></channel></rss>